Tabbouleh Salad

Oh what can I say about Tabbouleh....YUM! This is fresh and green and delish. Make the zucchini burger patties and serve with greek yogurt and tabbouleh salad and you have a great meal. We have ate like crazy people since Thanksgiving and I woke up this morning craving anything fresh and green. So I'm sharing my favorites with you. The more authentic Lebanese recipe has a lot more parsley and a lot less bulgar wheat. This is how we like it. I always double this for my family. It does make a lot though.

Tabbouleh Salad:

1 1/2 cups cracked wheat (bulgur wheat) soaked till soft in 1 1/2- 2 cups boiling water

1/2 Cup chopped green onions

2 -3 diced tomatoes

1 small bunch fresh parsley finely chopped (you don't want huge chunks of parsley.)

2-4 Tbl. finely chopped mint leaves

juice of 1 1/2 lemons

1/2 - 3/4 Cup olive oil

salt and pepper to taste

1 can drained chick peas/garbanzo beans. You can also use pine nuts if you prefer. About 3 Tbl. of pine nuts if using in place of garbanzo beans.

Since this is a salad you can add or subtract to suit your personal tastes. You can also use Quinoa instead of the bulgur wheat if you prefer. Just cook and fluff the Quinoa and add it in instead of the bulgur wheat. I do this a lot and we like it just as much. Some people like diced cucumber in their salad as well. This is versatile and you can add whatever makes you happy.

Place boiling water over bulgur wheat and mix. Leave this sit till the wheat has soaked up all the water. The wheat should be dry and have a al dente bite to it. When all the water is absorbed fluff with fork. While wheat is soaking chop veggies and get everything measured for combining the salad.

When the bulgur wheat is read add in the green onions, tomatoes, parsley, mint, chickpeas. Add oil and lemon juice and mix well. Season with salt and pepper to taste. Cover and place in fridge. The flavors mellow some. This should not necessarily be sour but should have a good lemon bite it. The lemon is the key to the flavor success of the salad. Without it the salad will be mundane. We almost prefer it fresh as the lemon and everything are at their peak in flavor. But it has a wonderful blended flavor as it sits and chills. Stir before serving.